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Training Designed For You
I believe that fitness is a lifelong journey. My philosophy focuses on beginner-friendly weight training and cardio conditioning, tailored specifically for those aged 50 and older. I provide the guidance and support needed to help you build strength, improve mobility, and achieve your healthiest version of yourself.
Training Options
1 hr
45 min
15 US dollars
30 min
30 US dollars
45 min
40 US dollars
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